bites & pieces
May 1, 2011
Warm Snow Pea & Chicken Salad
A low fuss meal, great during summer or for when you want a quick and easy dinner.
Ingredients
- 450g skinless chicken breast
- 500ml reduced sodium chicken broth (2 cups)
- 3 tablespoons rice vinegar
- 3 tablespoons reduced sodium soy sauce
- 3 tablespoons sesame oil
- 2 tablespoons tahini
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 450g snow peas, trimmed and thinly slivered lengthwise
- 2 tablespoons chopped cashews
Method
- Trim fatty bits (if any) off chicken breasts and place into medium fry pan
- Pour in chicken broth and bring to the boil. Reduce heat and simmer covered till the chicken is cooked through, no longer pink in the middle (10 to 12 minutes)
- Remove from heat and transfer the chicken to a cutting board to cool
- Meanwhile whisk vinegar, soy sauce, 2 teaspoons sesame oil and tahini in a large bowl until smooth
- Heat remaining oil in a large nonstick fry pan over medium-high heat. Add ginger and garlic and cook, stirring until fragrant (about 1 minute)
- Stir in slivered peas and cook, stirring until bright green (3-4 minutes). Transfer to the bowl with the dressing
- Shred up chicken and add to the bowl with the peas; toss to combine
- Serve sprinkled with cashews
Recipe originally from here